It’s not uncommon for people to have anxiety about Heart Attacks, or a Heart Attack fear.
Especially amongst people struggling with Panic, as Panic Attacks can feel very similar.
Often you’re left wondering, “Am I having a Heart Attack or a Panic Attack?"
You might notice your chest tighten, your heart start pounding or fluttering and you start to sweat profusely.
Often people’s minds start racing to quickly figure out what’s going on, and with far more publicity on heart attacks than panic attacks, it’s easy for the mind to jump to that conclusion.
It’s that much more frightening and confusing if you’ve never had either a heart attack or panic attack. But even if you have had panic attacks before, you may wonder, “how do I know it's a panic attack and not a heart attack?”
So what’s the difference?
A heart attack is when part of your heart doesn’t get...